Better Posture Better Movement
Wellness through Rolfing® Structural Integration and Massage in Crows Nest and Balmain. Experience better posture, better movement and a feeling of wellness through Rolfing Structural Integration and Massage.
Rolfing Structural Integration
Rolfing Structural Integration is a system of postural and movement re-education through therapeutic touch. It is an approach that manipulates the body's connective tissues more specifically, the fascia to bring about a change to the structural and functional systems of the body. The goal of Rolfing Structural Integration is to bring the body back into balance with its relationship with gravity. Rolfing Structural Integration brings about alignment, postural efficiency and therefore, greater ease of movement for you.
What my clients say
"Very relaxing, nice atmosphere. May is gentle and made me feel comfortable."
"I was extremely happy with the massage I received from May. I literally walked out straighter than when I walked in. She found the right spots easily and focused on them. I’m used to going to the Thai massage places on the peninsula. I get one massage a week. This was definitely at another level from them. The way that I was assessed at the beginning all the way through. While some of my spots were extremely tight. The overall experience still knocked me out. I can’t recommend May enough for your aches and pains."
Having received regular massages for the past 40 years, this is clearly the best I've experienced to date. It must be my time to receive this healing. The visualisation combined with the systematic massage is a winner."
"Enjoyed my sessions with May, had been struggling with muscle tightness issues in my lower legs for a long time which has vastly improved. The biggest takeaway for me was gaining awareness of muscles/movements I wasn't aware of causing other areas to work that didn't need to be working causing my tightness."
"I can positively say after a few sessions I felt a noticeable improvement … more and more so after each session. The sessions and information provided have helped me learn so much, which I can now remember and utilize in day-to-day life, I feel so much more aware of myself.
Debora Aug 2019
I highly recommend this treatment for anyone looking to improve their body, mind and health. May was amazing, she was constantly guiding me, giving me tips, assisting me in every single way. I'm really grateful to her.
Paul C Aug 2019
For me, thinking from a sporting perspective and struggling with tightness, I hit the plateau with physio and I was not getting any further. Give this a go, as it could be what you are looking for to resolve your issue.
Hannah Aug 2019
I’m a 27 year old with a keen interest in my health and well-being so when I saw Rolfing Structural Integration, ‘Rolfing’ online I thought it was something I would love to try.
Get in touch, experience a body in balance through Rolfing Structural Integration and Massage
Certified Rolfer™ and Rolf Movement™ Practitioner